Yoga Sculpt: is a total body workout designed to tone and sculpt every major muscle group. Free weights serve as your own personal adjuster as you move through sun salutations and other yoga postures, enabling extra length and depth in each pose. Yoga sculpt is intense, but an easy to follow program that complements your regular yoga practice while pushing your strength and flexibility to new heights. The room is typically heated between 88-93 degrees. This is a fun exciting class which can bring variety to your exercise regimen!
Yoga Sculpt is a specialty class that is not included with the monthly membership fee. The cost per class is $5/member and $10/non-member. Please call to register.