Empower women one REP at a time, one VOICE at a time!
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Starts Feb 4th - March 25th

Wednesday at 7pm

8 KickA$$ sessions for $120

*Instructed by Professional MMA fighter Mariah Prussia

*Intense 1 hour long workout

*Mitt Work

*Heavy Bags

*Weight Training

*Intense Cardio Bouts


*Core, Core, Core

*Pre/Post Body Composition

*Limited Space Available...  Call us today!  701-293-0002




8 Weeks to Wellness

8 weeks to wellness

  • Febraury 9th - March 30th
  • Wednesday evenings at 7pm
  • $99 members/ $129 non-members
  • Customized Workouts
  • Nutrition Planning
  • Time Management
  • Weekly Weigh ins
  • Goal Setting/Vision/Mediation
  • Initial Fitness Assessment/Body Composition
  • Limited to 12 individuals/Registration Required

Call Today to reserve your spot! 701-293-0002


Xtreme Measures is the Fargo/Moorhead area’s premier Women’s Health and Fitness Facility. Opened in 2007 by Mariah Prussia, Xtreme Measures provides a welcoming, non-intimidating atmosphere where our members have a supportive environment which enables them to reach their health and fitness goals.

Whether your goals are weight loss and training or simply increasing your current activity level, our Xtreme Team will be there to support you 100% of the way! We offer cardio and strength-training equipment, Group Fitness classes, Professional Training, Wellness and Nutrition Consultations, Bootcamps and more! With all that Xtreme Measures has to offer, we guarantee that there is something right for YOU!


MPX RVLution Participants Are Getting to the CORE of Their Weight Loss!!!

Do the 7-Day CORE DETOX during Week 1. The average weight loss for our members is 6-12 POUNDS and 5-14 INCHES in the FIRST WEEK! This is an amazing product available for both men and women.

It's time to get to the CORE of your nutrition! Get started TODAY!

For additional information, contact us today at 293.0002 or email info@xtrememeasuresnd.com.

Total Body Composition Analysis is HERE!  Check out the details below!  Cost is $50/analysis!  Workout smarter not harder!

inbody analysis sheet


News and Updates

Upcoming Programs Starting:

Lead by Professional MMA Fighter,

Mariah Prussia

Click here for more details.


Kids Nutrition and Fitness




Group Fitness Launch

BTS launches of Group January 17th, Group Power at 7, Group Blast at 8:05am and Group Centergy at 9:10am.  Group Groove is January 19th at 6pm.  Bring a friend and get a $5 gift card to Scheels.  Your friend will be entered in a drawing for a one month free membership



We accept the following insurance:




New Members: If you have questions in regard to insurance reimbursements, contact Shelly Johnson: info@xtrememeasuresnd.com